Common Questions About Back Pain Relief

A man holding his back

Common Questions About Back Pain Relief

Living with back pain can be a constant struggle. It gets in the way of day-to-day living and can even cause depression. If you are suffering from back pain, you probably have a few questions. Our team at Boca Health & Wellness Center in Boca Raton has put together this shortlist of the most commonly asked questions regarding back pain.

Can I prevent back pain?

It is possible to reduce the intensity, duration, and frequency of back pain, but it can not be prevented entirely.

Should I limit mobility when my back hurts?

No. This is a common misconception. The truth is that the more mobile you are, the stronger your back will be.

Does a standing desk improve back pain?

In some cases, yes, standing desks can improve back pain by strengthening your core.

Does laying on the ground help back pain?

Laying on a hard surface can help alleviate back pain because this puts your lower spine in traction.

What vitamins can help with back pain?

Our chiropractor typically recommends taking a multivitamin as well as a glucosamine supplement to help with back pain.

How do I relieve back pain while driving?

Break up long drives by stopping to stretch and walk around a while.

Does stretching relieve back pain?

Yes. Ask our chiropractor to recommend the best stretching exercises for your back pain.

Contact Our Chiropractor in Boca Raton, FL

You shouldn't have to live with back pain when there is help conveniently available. If back pain has become a regular part of your daily life and prevents you from participating in activities that you once loved, contact Boca Health & Wellness Center. Call us today at (561) 447-2228 to schedule an appointment with Dr. Caruso.