Frequently Asked Questions about Sports Injury with Our Chiropractor
Anytime your body is in use, you're at risk for an injury, primarily when you repetitively use the same physical functions in sports. The same applies if you push your limits or accidentally make one misstep. Although, our chiropractic specialist at Boca Health & Wellness Center in Boca Raton, FL, and the nearby region, can help. Let's answer some of your frequently asked questions first.
Is a Sprain and a Strain the Same?
Although people sometimes use these terms interchangeably, they're two separate issues that affect different parts of your body and occur for various reasons. A sprain is when you stretch or tear a ligament. You may develop this specific injury while turning your knee improperly.
On the other hand, a strain occurs when you overstretch or tear a muscle or tendon. You might develop this issue by repeatedly moving the body in the same manner while playing sports.
How Does Chiropractic Care Help with Sports Injuries?
Chiropractic care helps heal sports injuries and return to the game quickly. Sometimes, we can help you recover and improve your performance.
The treatment approach we provide depends on your sports injury. For instance, if you have a herniated disc, we may advise you to undergo spinal alignments while your injury is healing. This treatment can ease the pressure on the disc if you have a misalignment. It's also known to improve circulation throughout your back, which can deliver more nutrients to the area to encourage healing.
Let's say you have a sprain. Our first line of treatment for you might be exercise therapy. During this treatment, our practitioner will guide you through exercises that stretch the body part you're experiencing pain in. The treatment will help strengthen the area gradually. It'll optimize both function and flexion. These movements enhance your circulation, which further promotes recovery, and can also reduce your risk of an injury in the future. We offer various other treatments that we can use only or with our chiropractic care.
Why Choose Chiropractic Therapy for My Sports Injury?
Firstly, chiropractic care is all-natural. It gets to the root of the problem. It's completely tailored to your needs. These holistic treatments are gentle, as opposed to medications or surgery that may take weeks to recover. We can treat your ailment quickly and effectively instead of waiting for medications or for your body to rebuild after surgery.
Contact Our Wellness Center Today
Now that you've read our article about sports injuries, hopefully, you have a little more insight and are ready to make that call. Contact Boca Health & Wellness Center in Boca Raton, FL, for chiropractic therapy for your sports injury. Call us at 561-447-2228.