Physical Therapy FAQs

At Boca Health & Wellness Center in Boca Raton, FL, we take pride in helping our clients recover from accidents, surgeries, or injuries through physical therapy. You may be nervous if you have never had a physical therapy session before, but we are here to guide you through it. Here are some common questions about physical therapy.

Old man doing physical therapy

What happens during a physical therapy session?

Our chiropractor will educate you about the causes of your pain and what could be contributing to it. We will apply different techniques to massage and stretch your muscles. Physical therapy techniques help improve blood circulation, reduce swelling and pain, and decrease muscle spasms. Your therapy may also be combined with chiropractic manipulations to improve the mobility of your joints and muscles. Other treatment interventions include strength training, hot and cold therapy, or massages. Physical therapy is not painful, but you may experience some soreness after your sessions. 

How long does physical therapy take?

The journey to recovery is about rehabilitating your body. Physical therapy is not a quick fix, and it takes time for your body to repair itself. Patience and consistency with your sessions will allow your body to recover safely and effectively. You can expect each session to last approximately one hour. You should also wear comfortable clothing to complete the therapy effectively. 

Why are home exercises important?

Recovery is a collaborative effort between the individual and our team of experts. The progress and improvement will be delayed or flawed if you only rely on your physical therapy visits. Physical therapy sessions will be more effective if you keep up with your home exercises. These exercises will improve your range of motion and help speed up your recovery.

What if my pain returns?

A lot of patients can go several months or years before their pain symptoms return. We will provide you with the education and techniques to continue your pain management plan at home. It's also important to book a new appointment to determine if you will need to get additional sessions. 

Visit Our Chiropractor in Boca Raton, FL for Physical Therapy 

Physical therapy is an important part of helping your body heal and recover. At Boca Health & Wellness Center in Boca Raton, FL, our chiropractor will work with you to help you return to a pain-free life. We are happy to answer any more questions you have. Call us today to schedule an appointment.